Stronger. Faster. More explosive.
Science-based movement training. Our CSCS-certified kinesiologists and strength coaches help you reach your full potential.
The pillars of performance
Invest in your performance
Mini-consultation
10-15 minute consultation, virtual or in-person, to direct you to the right service.
- 10-15 minutes
- Virtual or in-person
- No charge
Private Training
One-on-one hour session with a certified kinesiologist or strength coach.
- Personalized program
- 1-on-1 with an expert
- Progress tracking
- Real-time adjustments
Semi-private Training
Small group session (2-4 athletes). Expert coaching at an accessible price.
- Small group (2-4)
- Personalized coaching
- Group dynamics
- Best value
RTP Pro Package
Sport-specific programming and ongoing follow-up for committed athletes.
- Continuous programming
- Regular follow-up
- Personalized adjustments
- For serious athletes
Open Gym
Monthly access to our training facilities.
- Equipment access
- Flexible hours
- Monthly subscription
Team Training
Team session for groups of 6-20 athletes. Structured coaching adapted to your team's sport.
- 6-20 athletes per session
- Sport-specific program
- Structured coaching
- Team development
RTP POWER/SPEED
10-week program. 1x/week ($250) or 2x/week POWER + SPEED ($400). Gym access included.
- 10-week program
- Gym access included
- Group training
- POWER and/or SPEED
Ready to get back in the game?
Our professionals are here to help you reach your goals — whether you're an elite athlete or a weekend warrior.