Total transparency.

10-15 minute consultation, virtual or in-person, to direct you to the right service. No charge.

One-hour individual session with a certified kinesiologist or strength coach. Includes evaluation and personalized training.

One-hour small group session (2-4 athletes). Expert coaching at an accessible price. Price per group.

Sport-specific programming post-consultation. Ongoing follow-up and personalized adjustments for committed athletes.

Team session for groups of 6-20 athletes. Structured coaching adapted to your team's sport.

10-week program. Gym access included.

• $250 — 1x/week (POWER or SPEED)
• $400 — 2x/week (POWER + SPEED combined)

2-3 hour session. Complete biomechanical analysis, mechanical adjustments and cleat positioning. Detailed report included.

Follow-up within 30 days of your Bike Fit. Fine-tuning based on your real-world feedback.